Thanksgiving Smiles: Keep Your Teeth Healthy

As the crisp fall air settles in, November brings the warmth of Thanksgiving gatherings and delicious feasts. At Middleton Family Dental, a part of the Mercy Dental Group family, we’re here to help you enjoy the holiday season while keeping your oral and overall health in mind. 

Thanksgiving tables are filled with seasonal favorites, from pies and cranberry sauce to marshmallow-topped sweet potatoes. Yummm! While these treats add to the holiday’s charm, they’re also packed with sugar, which can fuel harmful bacteria in your mouth and gut. Excess sugar increases plaque buildup, raising the risk of tooth decay and gum disease. 

The good news is that a few easy health tips can go a long way in protecting your smile this season. Be sure to brush your teeth twice daily, especially after indulging in sugary dishes. Flossing daily is essential too—it helps remove food particles stuck where your brush can’t reach. Drinking water throughout the day can also help wash away sugars and maintain a healthy pH in your mouth. And of course, daily exercise can go a long way for your overall health too!

Don’t forget, now is a great time to schedule a dental check-up. Our friendly team at Middleton Family Dental is here to help you maintain strong, healthy teeth through the holidays and beyond. A professional teeth cleaning can remove damaging build up that regular brushing and flossing can’t, giving your smile a fresh start for the season.

So, as you gather around the table this Thanksgiving, enjoy the flavors of the holiday with a few mindful choices for your teeth and body. We’re here to keep you smiling through every season. Book your fall appointment with us at Middleton Family Dental and give your teeth the care they deserve!